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  • Study shows opioid use among US patients with knee osteoarthritis costs 14 billion dollars in societal costs

    Although guidelines do not recommend use of opioids to manage pain for individuals with knee osteoarthritis, a recent study published early online in Arthritis Care & Research, an official journal of the American College of Rheumatology and the Association of Rheumatology Professionals, estimates that 858,000 Americans use opioids such as tramadol and oxycodone for their knee pain, equating to $14 billion in lifetime opioid-related societal costs, or nearly $0.5 billion annually.

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  • Symptoms and causes of weak hip flexors and how to treat them

    Weak hip flexors can cause the surrounding muscles to overcompensate, which can cause pain and difficulty walking. Treatment for weak hip flexors includes physical therapy and exercises.

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  • What can cause pain in the back of the knee when straightening the leg?

    When a person experiences pain in the back of their knee when straightening their leg, it is called posterior knee pain. Pain in the back of the knee, called the popliteal fossa, is common, but there is a wide range of causes, ranging from ligament injury to arthritis.

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  • The 8 best knee stretches and exercises for knee pain relief

    Lower body strengthening exercises may offload unwanted stressors on the knee joint by improving shock absorption through enhanced muscle strength.

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  • Do Hip-Opening Exercises Actually Provide Relief for Tight Hips?

    When you do regular things like sitting — a lot — or even lightweight torturous things like wearing the wrong shoes, you can weaken your hips and bring about tightness and pain. if you’ve been feeling the strain for a while now, you’ve most likely Googled every hip-opening exercise and hip-opening yoga pose under the sun. No matter what you do, does it still feel like all that time in pigeon pose isn’t really helping? Well, your intuition isn’t wrong.

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  • 7 Ways to Help Ease SI Joint Pain

    Low back pain is a common health complaint among adults, and the risk of lower back pain increases as you get older. It’s estimated that roughly 25 percentTrusted Source of lower back pain cases are caused by irritation to the sacroiliac (SI) joint. In some cases, stretching may help alleviate SI joint pain by loosening tight muscles that put extra stress on these joints. Tight muscles around your back, hips, buttocks, thigh, and core can all potentially contribute to SI joint discomfort.

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  • Here’s how to choose between using ice or heat for pain

    What’s the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee? A sports medicine weighs in.

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  • Overweight with arthritic knees? You might want to avoid tennis

    Stay off the court: For overweight people with arthritic knees, racket sports like tennis and racquetball may accelerate degeneration of the joints, a new study finds.

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  • Injuries and Conditions That Can Cause Hip Pain

    Hip pain is a common problem, and it can be confusing because there are many causes, including a hyperextended hip, arthritis, or a fracture. It is important that you seek medical attention for your hip pain so the cause of your symptoms can be identified and appropriate treatment can be directed at the underlying problem.

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  • ACR: Osteoporosis underdiagnosed, undertreated in older men

    In the older male population, there is a high level of underdiagnosis and undertreatment of osteoporosis, according to a study presented at ACR Convergence, the annual meeting of the American College of Rheumatology, held virtually from Nov. 5 to 9.

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  • American Association of  Hip & Knee Surgeons
  • American Osteopathic Academy of Orthopedics
  • American Academy of Orthopaedic Surgeon
  • International Congress for Joint Reconstruction

Locations & Directions

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  • Midwest Surgical Hospital

    7915 Farnam Dr. Omaha,
    NE 68114

  • MD West ONE Farnam

    8005 Farnam Drive,
    Suite 305
    Omaha, Nebraska 68114

  • MD West ONE Fountain Ridge

    222 N. 192nd St.
    Elkhorn, NE 68022